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Rose Quartz Meaning

Rose Quartz is the stone of unconditional love. It purifies and opens the heart at all levels – love for oneself, family, friends, the Earth and the Universe!


Rose Quartz Cheat Sheet

Name Origins: The word ‘quartz‘ comes from the German words ‘quarz/zwarc‘ from the mid 18th century. It translates to ‘hard or firm’. The word ‘rose‘ originates from the Latin word ‘rosa‘ and has been used to describe pinkish colour (not only the flower) since the 16th century.

Found: Can be found all over the world but more commonly sourced from South Africa, United States, Brazil, Japan, India and Madagascar.

Colour: Comes in various shades of pink, from translucent to opaque. Be aware of dyed imitators out there!

Chakra: Heart

Mantra: ‘I am love…’

Fun Fact: Rose Quartz is the crystal of Venus – the Roman goddess of love, beauty and desire!


How can I use Rose Quartz?

Always remember, there is no right or wrong way to incorporate crystals, like Rose Quartz, into your life. Experiment and see what works for you! Additionally, you can get underway by trying some of the suggestions below.

Carry it with you

Keep it close at hand – try putting one in your pocket! As you take on the day you can hold and squeeze it to help feel a strong sense of self worth. While this stone opens the heart on all levels, more importantly, it teaches us how to love our self. At the same time, Rose Quartz will absorb and dissipate negative energy and bad vibes.

Meditate with it

Use it in your meditation practice to encourage self love and heal emotions or heartbreak that might keep you stuck in the past. Likewise, remember your mantra “I am love…”. If you need a little extra boost at any time, lay back and place the crystals over your heart.

Interested in meditation but don’t know where to start? It’s a great practice to incorporate into your day-to-day. Check out our beginner’s guide to learn more!

In the Home

Position the crystals around your home to encourage an atmosphere of gentle kindness and introduce more love and harmony. Also, place them by your bedside to help attract love to you – the romantic kind – woot! If you’re in a relationship it can help bring a new zest and energy.

Visit our Rose Quartz – Love collection to see our mala necklaces and bracelets!


I look at crystals and gemstones as a beautiful tool for accountability. Their presence gives you a nudge – a tireless reminder of the life you’re ready to step into. They help you to work on yourself in a deeper way. But ultimately, you are your own healer.

Check out more Crystal Meanings and our other Crystal resources and guides.


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