Quartz is known as one of the most powerful healing stones. It brings the body into balance by its unique ability to take on the energy of any situation.
Quartz Cheat Sheet
Name Origins:The word ‘quartz‘ comes from the German words ‘quarz/zwarc‘ from the mid 18th century. It translates to ‘hard or firm’.
Found: Everywhere, very readily available and inexpensive.
Colour: Milky white, from transparent to opaque.
Chakra: All of them!
Mantra: “I am healing…” or “I am healthy…”
Fun Fact: Quartz can be found in all the tech around us. The crystal structure emits a very precise and stable energy frequency which makes it useful in microprocessors and time-keeping devices. Cool!
How can I use it?
Always remember there is no right or wrong way to incorporate crystals like Quartz into your life. Experiment and see what works for you! Additionally, you can get underway by trying some of our suggested Quartz uses below.
Carry it with you
Holding a chunk of Quartz will effectively regulate your energy. When you are subject to negative or undesired energy the stone will work on ironing-out the energy and return you to a baseline. It’s like a lifeline that pulls you back to a safe place.
Meditate with it
Holding Quartz in your hand while you meditate helps center and dispel distracting energy. It also aids in connecting you to your higher, spiritual self. Another powerful attribute of Quartz is its ability to amplify the effects of other crystals. Try holding a different stone in your other hand during your practice and see what happens.
Interested in meditation but don’t know where to start? It’s a great practice to incorporate into your day-to-day. Check out our beginner’s guide to learn more!
In the home
With such energy balancing properties, incorporating Quartz in the common areas of your house is highly recommended. It will help raise energy in the mornings and wind it down at night. As an added bonus, Quartz crystals are beautiful to look at and are relatively inexpensive.
Visit our Quartz – Heal Collection to see our mala necklaces and bracelets!
I look at Crystals and Gemstones as a beautiful tool for accountability. Their presence gives you a nudge – a tireless reminder of the life you’re ready to step into. They help you to work on yourself in a deeper way. But ultimately, you are your own healer.
Check out more Crystal Meanings and other Crystal resources and guides.
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